Pittbully Running Project

May 18, 2024

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Location:

Ft. Riley,KS,U.S.A

Member Since:

Feb 06, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

My first attempt at long distance as an adult.

Kirkuk, Iraq Half Marathon- 1:48:?? forgot seconds.

Short-Term Running Goals:

I will be entering the Eisenhower Marathon in Abilene, KS. This will be my first marathon and I'm pretty ambitious. I want to qualify for Boston.

I want to run 3:05 for Eisenhower, but ultimately want run sub 3:00 by the end of 2011.

Long-Term Running Goals:

As far as long term goals I would like just to stay healthy and injury free....and fast!

Qualify for the Iron Man Tri in Kona and finish in spectacular fashion!

Personal:

I'm currently in the Army and I love that I'm faster than all my Soldiers (who are a lot younger than me). It just seems the older I get the faster I am.

I'm deployed, but I should be back in the states pretty soon.

Being in the Army definitely puts a toll on family and unfortunately I'm divorced, but I have a beautiful daughter who melts my heart.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1224 Lifetime Miles: 207.84
Asics Noosa Tri 6 Lifetime Miles: 12.69
Brooks Adrenaline GTS X Lifetime Miles: 17.73
Brooks Adrenaline GTS 15 Lifetime Miles: 46.26
Tue, Mar 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.006.000.000.008.00

After a nice nap. I decided to get my interval training done. It was raining all day and temp was dropping,but luckly the rain let up to let me get my workout on. I did 3 x 2 miles intervals with a 800 meter jog/rest. I started with a 1 mile w/u around the track. Everything was going fine until my garmin lost power after my second 2 miler. I ran the last one in the blind, but at least I did it. Didn't to the last 800 meter rest, just walked over to my car cuz I was cold.

1st interval 12:19.93 @ 06:10 AP

2nd interval 13:11.39 @ 06:36 AP

3rd interval don't know but I did it...lol

New Balance 1224 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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