The "Wolf Pack" reunited for a little 8 mile run. The morning was absolutely beautiful. Once I hit the start button on the 405, I knew it was going to be a good run. We took off a lil fast but then settled down to a good pace. I had no aches whatsoever and the "Pack" stayed tight throughout the run.
8 miles-01:00.58, AP-07:37/mi
Mile 1- 07:26.10
Mile 2- 07:53.13
Mile 3- 07:48.53
Mile 4- 07:33.78
Mile 5- 07:49.86
Mile 6- 07:30.73
Mile 7- 07:30.17
Mile 8- 07:24.08 |